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Specialties
Trauma can leave the nervous system overwhelmed and stuck in survival mode. I help you process past experiences, rebuild emotional safety, and restore balance so you can move forward with clarity and strength
Attachment patterns shape how we connect, trust, and feel in relationships. Together, we heal relational wounds and create healthier, more secure emotional connections.
Anxiety, depression, perfectionism, and emotional overwhelm can feel consuming and exhausting. Therapy helps calm the nervous system, relieve emotional distress, and support grounded, stable emotional balance.
A harsh inner critic or unclear sense of self can limit confidence and fulfillment. I help you strengthen self-worth, develop inner stability, and reconnect with who you are and who you're becoming.
Major life changes, burnout, and ongoing stress can disrupt your sense of direction. We focus on rebuilding clarity, resilience, and a grounded sense of control during uncertain seasons.
Grief and major losses can reshape your emotional world. Therapy provides space to process, integrate, and adjust as you navigate life after loss or significant change.
Client focus
Adults
Individual Therapy
Trauma-Informed
Adults
Adults
Individual Therapy
Trauma-Informed
Individual Therapy
Adults
Individual Therapy
Trauma-Informed
Trauma-Informed